Note: I was inspired to write this following a video I saw on Youtube showing what alcohol does to the liver, it’s worth a quick watch: Labeled as a ‘demon drink’ by some (not us!), alcohol is not really that bad when taken in moderation. But there is a great risk involved when the level…
What Are Sulfites? No idea what I’m talking about when I refer to sulfites? Sulfites are cheeky chemicals, commonly used as preservatives for a range of different types of foods and beverages. Sulfites are often added to shellfish to prevent discoloring, processed foods to give them a longer shelf-life, and dehydrated fruits and veggies to…
There’s a great article on the Refinery29 website sharing some Paleo tips on how to counteract the over-indulgance many of us took part in over the Christmas and (coming) New Year celebrations. Mark’s Daily Apple, a Paleo diet blog, also shares some excellent tips on healthy recovery from holiday celebrations. We’ve highlighted the best points…
Rumors have started to sprout that there is a fabled ‘no hangover wine’, possibly even a whole type of wines. Upon hearing someone talking about this mythical breed of super wine over dinner with friends not long ago, I decided to delve into the subject further. My research quickly brought me to claims by Jordan…